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    Yes Carrots Are Good for Your Vision

    (3/15/2024) - “Carrots are a good source of Vitamin A, which is known to improve eye health.” — Albert Arteaga, M.D. REDLANDS, CALIF. —  During April, we celebrate International Carrot Day. The old saying about carrots being good for your vision is true. Carrots have nutrients that help eye health in several ways. Chief among them is […]

    The Social Lites Annual Beautillion is Set for March 30

    (3/10/2024) -  “The Beautillion Knights program guides young men to ensure that our youth are college-bound and equipped to succeed in life and to realize their full potential as young men, career professionals, entrepreneurs, and productive outstanding citizens,” said Social Lites spokesperson Marlene Davis. SAN BERNARDINO, CALIF. —  The Social Lites, Inc. will award scholarships to deserving […]

    Sleep Your Way to Good Health

    (3/8/2024) - “Children and teens, especially, need adequate sleep for proper growth and development.” — Dr. Albert Arteaga REDLANDS, Calif. — Sleep is crucial for maintaining good health and well-being throughout your life, according to the National Heart, Lung, and Blood Institute. “The quality of your waking hours largely depends on what happens while you’re asleep.” “For […]

    Respondia “Dia” S. Poole will receive an Honorary Doctor of Humane Letters at CSUSB

    (3/6/2024) - San Bernardino, Calif.  California State University, San Bernardino announced that Respondia “Dia” S. Poole will receive an Honorary Doctor of Humane Letters at its Spring Commencement, scheduled for May 18. Poole has spent her career in public service, serving in all three branches of California’s government and with the County of San Bernardino. She has […]

    Black Culture Foundation Presents Eight Black Rose Awards and Two Scholarships

    (3/6/2024) -  “It’s time for young and old, novice and experienced to join us to honor our legacy of excellence and to build our leaders for the future,” said President Carl M Dameron, imploring people to become members at sbbcfoundation.org/membership. Riverside, CA—The Black Culture Foundation, Inc. honored eight local heroes and awarded two scholarships at its annual Black Rose […]

    Go Nuts for Good Health

    (3/1/2024) -   “Adding both nuts and seeds to your diet provides a tasty way to give your body the nutrients it craves.” — Dr. Albert Arteaga REDLANDS, Calif., Feb. 14, 2024 — Going nuts can be good for your health, providing you with plenty of healthy protein, fiber, and nutrients that your body craves. Howard LeWine, […]

    31st annual Black Rose Award Winners Video Links 2024

    (2/29/2024) - Black Rose Award Winner Video Links Black Rose Awards Photo Slide Show 2024 https://youtu.be/MsiASfhZbHE Dr. Juanita Scott Humanitarian of the Year Award Winner Dr Marcus Funchess https://youtu.be/497OtiK7EcQ Dr. Juanita Scott Humanitarian of the Year Award Winner Jack B Clarke, Jr. https://youtu.be/RDTT5Noj6Fk California State University, San Bernardino (CSUSB) received the Jim King Founders Award https://youtu.be/pe06kW8bD00 Fontana […]

    A discussion of Black family, leadership, and direction

    (2/28/2024) - A discussion of Black family, leadership, and direction with Carl M Dameron and Cornelius Bryant. KCAA Video  

    Democratic Luncheon Club Swears In 2024 Leadership Team

    (2/28/2024) - SAN BERNARDINO, CALIF. — The San Bernardino Democratic Luncheon Club swore in its 2024 leadership team on Saturday, February 24, at the San Bernardino Elks Lodge. Six officers and three trustees took the oath of office. Founded in 1993, the Democratic Luncheon Club of San Bernardino (DLCSB) is the Inland Empire’s largest and most active […]

    Black family, leadership and direction

    (2/14/2024) - A discussion about Black family, leadership and direction with Carl M Dameron and Cornelius Bryant.